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Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Special offer

Please join us in helping others! Our annual ongoing "helping my community" drive is underway and there are many that need our help. If you know someone who is suffering with neck & back pain, headaches, shoulder pain, a sports injury, or they have injuries from work or motor vehicle collision, please share this with them.  

         For faster relief and lasting results with our "plethora of services"        Dr. Niraj Patel is offering his expertise with a consultation, comprehensive examination, a visually educational structural scan, and one Free session of Hydromassage all for only $25. This is a limited time offer.  All ages welcome. (treatment is not included) (valued at $200)

Sign-up using the form or call us at 610-323-6858 to take advantage of this exclusive offer.

THIS ---->https://spinemassageandrehabcom.chiromatrixbase.com/iexercise/exercise_group_4.html

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Testimonial

For three years I have suffered with low back pain. I had atleast 13 epidurals which only lasted about 2 ½ mo. The pain drained me of my energy. I could hardly do anything without tiring out. I had no energy and now I feel great. I had thought about surgery, but am thankful I didn’t go through with it” “my prayers were answered

Alice O.
Tricounty Area, PA

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